Somos Pilates Nashville — Nashville, TN

Reformer-based Pilates studio in The Nations with prenatal and postnatal specialization.

Quick Facts

Category: Pilates
Address: 4900 Centennial Blvd Suite 103, Nashville, TN
Phone: (615) 712-9623
Website: https://somospilatesnashville.com
Service area / notable facts: Second location in East Nashville

Overview

Somos Pilates blends classical Pilates principles with a contemporary approach through a variety of reformer-based classes, serving Nashville’s The Nations neighborhood. The class lineup is broad: Pilates 101 for beginners and those recovering from injury, Athletic Reformer for an intense strength-and-endurance-focused option, Cardio Reformer using a jumpboard for low-impact but high-tempo work, Arms. Abs. Ass. targeting arms, core, and glutes, Stretch & Release for flexibility and recovery, and Core & Stretch combining core strength with mobility work.

The studio’s founder, Elena LaMadrid, is a former professional ballet dancer who earned her Balanced Body certification in 2018. Over her career she has worked with a wide range of clients, from professional athletes to patients recovering from injury, and specializes particularly in prenatal and postnatal care. This dance background is reflected in the studio’s community-focused philosophy, summarized as “movement is something done together” and “culture is rooted, not performed.”

Beyond the Centennial Blvd location, Somos also has a branch in East Nashville, extending the brand’s reach to Pilates enthusiasts in different parts of the city. The studio’s specialized focus on prenatal and postnatal care makes Somos a notable option particularly for pregnant or new mothers wanting to train with a safe, experienced instructor.

Services

Pilates 101 (beginner/rehabilitation)
Athletic Reformer
Cardio Reformer
Arms. Abs. Ass.
Stretch & Release
Core & Stretch
Prenatal and postnatal Pilates

What Sets Somos Pilates Apart

Founder Elena LaMadrid is a former professional ballet dancer with Balanced Body certification
Specialized prenatal and postnatal care expertise
Broad class variety spanning strength, cardio, and recovery formats
Second location in East Nashville

Frequently Asked Questions

Does Somos Pilates offer prenatal classes?
Yes, the studio specializes in prenatal and postnatal care, led by founder Elena LaMadrid’s experience in this area.

How many locations does Somos have?
Somos has two locations: the Centennial Blvd studio in The Nations and a second location in East Nashville.

What is the founder’s background?
Elena LaMadrid is a former professional ballet dancer who earned her Balanced Body certification in 2018.

Location & Contact

Address: 4900 Centennial Blvd Suite 103, Nashville, TN
Phone: (615) 712-9623
Website: https://somospilatesnashville.com

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