SESSION Pilates – Green Hills — Nashville, TN

Music-driven reformer Pilates studio with 15 reformer stations and award-winning studio design

Quick Facts

Category: Pilates
Address: 2109 Abbott Martin Rd ste 3 4, Nashville, TN
Phone: (615) 761-8922
Website: https://sessionpilates.com
Service area / notable facts: 15 reformer stations per studio; “Best Retail Design” award; multi-state chain from Texas to Tennessee

Overview

The Green Hills branch of SESSION Pilates offers a full-body workout experience on Allegro 2 reformers that moves in time with the music’s tempo. The brand’s signature class is the standard 50-minute SESSION class; in addition, the schedule includes a faster-paced 60-minute Advanced SESSION class and a Pregnancy & Pilates workshop designed specifically for expecting clients. Classes move in a format that keeps participants continuously active with quick movement transitions, creating a flow synchronized to the rhythm of the music.

Each SESSION studio has 15 reformer stations, and instructors are certified through the brand’s 200-hour in-house training program — ensuring consistent quality and standardized technique across classes. Studio design is also one of the brand’s standout features; SESSION has won a “Best Retail Design” award for its space design, indicating the Green Hills location was also built with an aesthetic and functional space concept in mind.

SESSION Pilates has grown into a multi-branch chain spanning from Texas to Tennessee; the Green Hills location serves one of Nashville’s busiest shopping and lifestyle areas, on Abbott Martin Road. Given Green Hills’s upper-income demographic and heavy retail traffic, this branch offers a practical reformer Pilates option for both local residents and visitors shopping in the area.

Services

50-minute standard SESSION reformer class
60-minute Advanced SESSION class
Pregnancy & Pilates workshop
Reformer-based full-body training

What Sets SESSION Pilates – Green Hills Apart

Music-tempo-synchronized workout format
15 reformer stations per studio
Instructors certified through a 200-hour in-house training program
“Best Retail Design” award-winning studio concept
Part of a growing multi-state chain

Frequently Asked Questions

How long is a standard SESSION class?
The standard SESSION class runs 50 minutes, with a 60-minute Advanced SESSION option also available.

Is there a class for pregnant clients?
Yes. SESSION offers a Pregnancy & Pilates workshop designed specifically for expecting clients.

How many reformer stations does the Green Hills studio have?
Each SESSION studio, including Green Hills, has 15 reformer stations.

Location & Contact

Address: 2109 Abbott Martin Rd ste 3 4, Nashville, TN
Phone: (615) 761-8922
Website: https://sessionpilates.com

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