NuPower Yoga+Barre
Nashville, TN
Versatile yoga and barre studio on 8th Avenue South offering both high-intensity and restorative classes
Quick Facts
Category: Yoga
Address: 2218 8th Ave S, Nashville, TN
Phone: (615) 200-0826
Website: https://nupoweryogabarre.com
Service area / notable facts: Local resident pricing: 15-day unlimited access for $50; visitor pricing: 3-day unlimited access for $100
Overview
NuPower Yoga+Barre is a versatile studio located in Nashville’s 8th Avenue South area, offering a notably wide range of classes. Alongside heated power yoga and vinyasa yoga, the studio offers higher-intensity options such as barre, circuit classes, TRX workouts, and general strength classes. On the other end of the spectrum, slower-paced, restorative practices like yin yoga, yoga nidra, and restorative yoga are also on the schedule, along with trauma-sensitive yoga classes — signaling that the studio values mental and emotional healing as much as physical intensity.
The studio describes itself as a “space for grounding, healing, and connection,” and emphasizes that its classes are suitable for all levels, from beginner to advanced. A weekly rotating class schedule and mobile app access give members flexibility in planning their sessions. Special introductory pricing is available: 15-day unlimited access for local residents at $50, and 3-day unlimited access for visitors at $100.
Recurring themes in customer reviews include the professionalism of the instructors and their ability to create a warm, welcoming atmosphere. The studio also offers additional wellness services such as supplements and a medication dispenser, indicating a broader focus on general health and well-being rather than exercise alone. For Nashville residents seeking both intense workouts and restorative or trauma-sensitive options, along with a strong sense of community, NuPower represents a comprehensive studio worth considering.
Services
- Heated power yoga
- Vinyasa yoga
- Barre
- Circuit classes
- TRX workouts
- Strength classes
- Yin yoga
- Yoga nidra
- Restorative yoga
- Trauma-sensitive yoga
What Sets NuPower Yoga+Barre Apart
- Wide range spanning high-intensity and restorative practices
- Trauma-sensitive yoga classes offered alongside standard formats
- Weekly rotating schedule with mobile app access
- Special introductory pricing for locals and visitors
- Warm, professional instructor reputation
- Additional wellness services including supplements
Frequently Asked Questions
What types of classes does NuPower Yoga+Barre offer?
Heated power yoga, vinyasa, barre, circuit classes, TRX, strength training, yin yoga, yoga nidra, restorative yoga, and trauma-sensitive yoga.
Where is NuPower Yoga+Barre located?
The studio is located at 2218 8th Ave S, Nashville, TN.
Is NuPower Yoga+Barre suitable for beginners?
Yes. The studio states its classes accommodate all levels, from beginner to advanced, and offers both high-intensity and slower-paced restorative options.
Location & Contact
- Address: 2218 8th Ave S, Nashville, TN
- Phone: (615) 200-0826
- Website: https://nupoweryogabarre.com
Structured data (JSON-LD)
{
"@context": "https://schema.org",
"@type": "ExerciseGym",
"name": "NuPower Yoga+Barre",
"address": {
"@type": "PostalAddress",
"streetAddress": "2218 8th Ave S",
"addressLocality": "Nashville",
"addressRegion": "TN",
"addressCountry": "US"
},
"telephone": "+16152000826",
"url": "https://nupoweryogabarre.com",
"description": "Versatile yoga and barre studio on 8th Avenue South in Nashville offering heated power yoga, barre, TRX, and restorative and trauma-sensitive classes."
}