Mindful Nashville Therapy Collective

Therapy collective blending traditional counseling with holistic practices in East Nashville

Quick Facts

Category: Mental Health
Address: 2002 Eastland Ave #201, Nashville, TN
Phone: Not listed
Website: https://mindfulnashville.com
Service area / notable facts: Ten-person team including three co-directors, a psychologist, and a meditation teacher; contact via website

Overview

Mindful Nashville Therapy & Wellness Center, located in East Nashville, is a therapy collective that blends traditional therapy services with holistic and alternative approaches. The center offers standard services such as individual therapy, couples and relational therapy, and group therapy, alongside less common holistic practices like sound therapy and forest bathing.

Individual therapy allows clients to focus on personal growth and self-discovery in a safe, non-judgmental environment. Couples therapy focuses on understanding and changing recurring conflict patterns in relationship dynamics. Group therapy aims to foster healing within community support and the experience of “shared strength.” Sound therapy aims to align the body’s vibrational energy with healing frequencies, while forest bathing is offered as a practice built around connecting with nature through the five senses.

The center’s overall philosophy is shaped around “mindful practice principles,” embracing an integrative wellness model that emphasizes the mind-body-spirit connection. This reflects the collective’s intent to offer a healing approach that speaks to a client’s whole being, beyond traditional talk therapy alone.

The ten-person professional team consists of three co-directors, a psychologist, a meditation teacher, and various therapists, working collaboratively despite their varied educational backgrounds. The center describes itself as a space open to all races, religions, sexual orientations, and abilities. Its location on Eastland Avenue places it in the heart of East Nashville’s vibrant and diverse community. Note: no direct phone number is listed on the site; contact is provided through the website.

Services

• Individual therapy
• Couples and relational therapy
• Group therapy
• Sound therapy
• Forest bathing

What Sets Mindful Nashville Therapy Collective Apart

• Combines traditional therapy with holistic practices like sound therapy and forest bathing
• Ten-person team including co-directors, a psychologist, and a meditation teacher
• Integrative mind-body-spirit wellness philosophy
• Inclusive space open to all races, religions, sexual orientations, and abilities
• Located in the heart of East Nashville

Frequently Asked Questions

What holistic services does Mindful Nashville offer beyond traditional therapy?
The center offers sound therapy and forest bathing alongside individual, couples, and group therapy.

How large is the Mindful Nashville team?
The team includes ten professionals: three co-directors, a psychologist, a meditation teacher, and various therapists.

How can I contact Mindful Nashville Therapy Collective?
No direct phone number is listed; contact is available through the website, mindfulnashville.com.

Location & Contact

• Address: 2002 Eastland Ave #201, Nashville, TN
• Phone: Not listed
• Website: https://mindfulnashville.com

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