Three Cords Therapy
Nashville, TN
A Music Row therapy practice specializing in EMDR and Brainspotting trauma treatment, with an inclusive, LGBTQI+-affirming approach.
Quick Facts
Category: Mental Health
Address: 49 Music Square E, Nashville, TN
Phone: (615) 414-1831
Website: https://threecordstherapy.com
Service area / notable facts: Individual, adolescent, and telehealth sessions available
Overview
Three Cords Therapy is a therapy practice located on Music Square East in Nashville’s Music Row neighborhood, an area closely identified with the city’s music industry. The clinic offers individual therapy for adults alongside adolescent therapy and telehealth sessions. The team uses EMDR and Brainspotting techniques, both known for trauma processing, particularly when working through past traumatic experiences.
The practice’s areas of specialization include eating disorders, body image issues, anxiety, depression, obsessive-compulsive disorder (OCD), trauma, and life transitions. The team also specializes in perinatal mental health (pregnancy and postpartum), making it a valuable resource for women seeking support during this sensitive life stage.
The clinic’s therapeutic philosophy is summarized in the statement: “Therapy is grounded in the belief that you are the expert of your own life.” This reflects a client-centered approach; the team aims to build emotional resilience using evidence-based methods. Made up of licensed therapists including Kathryn Van Buren, Julia Langner, Bridget, and Josie, the practice explicitly describes itself as an “LGBTQI+ affirming space” and embraces the principle that “everyone deserves to be seen, heard, and supported.”
The practice’s Music Row location makes it accessible both to local residents and to professionals working in the music industry who may be navigating performance anxiety or career-related stress. The emphasis on inclusivity and safety signals an intention to create a therapeutic environment where clients of diverse identities and backgrounds can feel comfortable.
Services
- Individual therapy for adults
- Adolescent therapy
- Telehealth sessions
- EMDR trauma processing
- Brainspotting
- Perinatal mental health support
- Eating disorder and body image treatment
What Sets Three Cords Therapy Apart
- Specializes in EMDR and Brainspotting for trauma processing
- Dedicated perinatal mental health specialization
- Explicitly LGBTQI+-affirming practice
- Located in Nashville’s music-industry-centered Music Row
Frequently Asked Questions
Does Three Cords Therapy specialize in trauma treatment?
Yes, the team uses EMDR and Brainspotting, both established techniques for trauma processing.
Is Three Cords Therapy LGBTQI+-affirming?
Yes, the practice explicitly describes itself as an LGBTQI+ affirming space.
Does Three Cords Therapy offer telehealth?
Yes, telehealth sessions are available alongside in-person individual and adolescent therapy.
Location & Contact
- Address: 49 Music Square E, Nashville, TN
- Phone: (615) 414-1831
- Website: https://threecordstherapy.com
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