Shakti Power Yoga — Nashville, TN

Sister-owned power yoga studio in Music Row offering teacher training, massage, and cold plunge/sauna

Quick Facts

Category: Yoga
Address: 65 Music Square E, Nashville, TN
Phone: (615) 942-8100
Website: https://shaktiyoganashville.com
Service area / notable facts: Music Row; yoga retreats in Belize and Puglia, Italy; women-owned business

Overview

Shakti Power Yoga is a women-owned power yoga studio in Nashville’s Music Row area, run by sisters Lauren and Kelly. The business’s name comes from the Sanskrit concept “Shakti,” meaning “powerful, creative energy,” and its mission is to foster connection and encourage people to live a fully awakened life through yoga practice and technique. The studio offers both in-studio and online power yoga classes, giving members who travel or prefer practicing from home added flexibility.

Shakti Power Yoga’s service range extends well beyond regular group classes: private yoga sessions, 200- and 300-hour teacher training programs, massage therapy services, and cold plunge and sauna facilities are all offered. This comprehensive wellness approach turns the studio into more than just a yoga space — it functions as a holistic health and wellbeing center. Yoga retreats to Belize and Puglia, Italy also demonstrate the studio’s capacity to offer international experiences.

On pricing, the studio offers a 30-day introductory package for $49 for newcomers, a full membership (studio + online) for $119 a month, an online-only option for $49, and a 20-class package for $280. With its community-focused environment and intimate, sister-run business structure, Shakti Power Yoga stands out as a notable option for Nashville residents around Music Row seeking power yoga along with complementary wellness experiences like cold plunge and sauna.

Services

In-studio power yoga classes
Online power yoga classes
Private yoga sessions
200-hour teacher training program
300-hour teacher training program
Massage therapy
Cold plunge and sauna facilities
International yoga retreats (Belize, Puglia, Italy)

What Sets Shakti Power Yoga Apart

Sister-owned, women-run business
Combined yoga, massage, cold plunge, and sauna offerings
200- and 300-hour teacher training programs
International retreat offerings in Belize and Italy
Flexible in-studio and online class access

Frequently Asked Questions

Does Shakti Power Yoga offer teacher training?
Yes. The studio offers both 200-hour and 300-hour teacher training programs.

What wellness amenities are available beyond yoga classes?
The studio offers massage therapy, cold plunge, and sauna facilities in addition to yoga classes.

Does Shakti Power Yoga offer online classes?
Yes. Members can choose in-studio classes, online-only classes, or a combined membership.

Location & Contact

Address: 65 Music Square E, Nashville, TN
Phone: (615) 942-8100
Website: https://shaktiyoganashville.com

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