Nashville Personal Training Company — Nashville, TN

Personal training studio with eight certified trainers covering sports injury, elite performance, and general fitness

Quick Facts

Category: Fitness / Personal Training
Address: 3250 Dickerson Pike Suite 001, Nashville, TN
Phone: (615) 669-6543
Website: https://nashvillepersonaltrainingcompany.com
Service area / notable facts: Co-owned by Jackie Alvis, MS, ATC and Jess Macy, BSC KIN, CPT; eight-person certified trainer team

Overview

Nashville Personal Training Company is a personal training center on Dickerson Pike, staffed by a large team of eight certified trainers. A standout feature of the business is the variety of specializations among its trainers: co-owner Jackie Alvis (MS, ATC) specializes in sports injuries and nutrition, while co-owner Jess Macy (BSC KIN, CPT) brings experience working with elite athletes.

The team also includes Sam Davis, who applies newer training techniques and has a background in music education; Sara Howe, a health coach focused on long-term lifestyle change; Kate Blocher, experienced in midlife fitness and aging; Shelby Crocker, who programs for goals like fat loss and muscle gain; Haley Stuver Gregory, a physical therapist specializing in orthopedic injuries; and Brian Jackson, who works in rehabilitation and general fitness with both domestic and international experience.

This wide and varied range of specializations allows the business to match nearly any client profile — whether recovering from a sports injury, pursuing elite performance goals, focused on midlife health, or simply seeking general fitness — with an appropriately suited trainer.

The company’s philosophy is built on the principle that workouts should be both challenging and enjoyable, with the goal that every client finishes a session feeling successful and empowered. The tagline “Customized, fun, convenient fitness” summarizes this approach. With its eight-trainer roster, Nashville Personal Training Company offers a comprehensive option for a range of needs in the Dickerson Pike area.

Services

One-on-one personal training
Sports injury rehabilitation training
Elite athlete performance training
Midlife fitness and healthy aging programs
Fat loss and muscle gain programming
Orthopedic injury-focused physical therapy
General rehabilitation and fitness training

What Sets Nashville Personal Training Company Apart

Eight certified trainers with distinct specializations
Co-owned by an athletic trainer (Jackie Alvis) and an elite-athlete trainer (Jess Macy)
Includes a physical therapist specializing in orthopedic injuries on staff
“Customized, fun, convenient fitness” philosophy
Able to match clients across a wide range of fitness goals and needs

Frequently Asked Questions

How many trainers work at Nashville Personal Training Company?
The business has eight certified trainers, each with different specializations.

Does the company work with clients recovering from injuries?
Yes, several trainers specialize in sports injury and orthopedic rehabilitation, including a physical therapist on staff.

What is the company’s training philosophy?
Workouts are designed to be both challenging and enjoyable, aiming for clients to leave each session feeling successful and empowered.

Location & Contact

Address: 3250 Dickerson Pike Suite 001, Nashville, TN
Phone: (615) 669-6543
Website: https://nashvillepersonaltrainingcompany.com

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